Health Tips - Water – great source of your Health

Water – great source of your Health

Water will make surprising effects in Human Body, if you drink water at the correct time.

1.     Take one glass of water – just after waking up and it helps activate internal organs

2.     Take one glass of water – just  before 30 minutes of a meal and it helps digestion.

3.     Take one glass of water – just before taking a bath and it helps lower blood pleasure.

4.     Take one glass of water – just before going to bed and it avoids stroke or heart attack.

So, we will have water from today itself to save our body and stay healthy.